Use a triple hit of ginger—fresh, ground, and crystallized—and blackstrap molasses to lift your ginger cookies to the next level. The dough is rolled in raw sugar for a sparkly effect.
| ||||||||||||||||||||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||
Servings: 30 (orginal recipe says 48 but when I made them it was about 30 cookies)
|
I am a doctor. I am also I mother. Every day see the impact of the American diet on today's children and the growing problems related to poor nutrition and obesity. I am working hard to protect my family from the dangers of the American diet. This blog is designed to help you learn more about food and share our adventure in un-Americanizing our diet. I will share nutritional information, tips for making changes for your family and recipe reviews with kid ratings!
Monday, December 24, 2012
Sunday, December 23, 2012
Our Christmas dinner plans. it is amazing!!
Perfect beef tenderloin
| ||||||||||||||
| ||||||||||||||
| ||||||||||||||
Servings: 10
| ||||||||||||||
Tips
With large tenderloin make need to cut thicker end and cook before thinner side. Need to get internal to 130 on thicker side then thinner side a bit more done.
Trim meat of all tendons, fat ect..
|
Sauce Bordelaise
| ||||||||||||||||||||||||||
makes 1 quart
| ||||||||||||||||||||||||||
| ||||||||||||||||||||||||||
| ||||||||||||||||||||||||||
Servings: 20
Yield: 1 quart
| ||||||||||||||||||||||||||
Cooking Times
Preparation Time: 20 minutes
Cooking Time: 20 minutes
|
For 2013 I am planning to add to this blog quick and easy dinners. Let's face it there are many nights we have dance and soccer and homework... and end up with pizza or take out. So in 2013 I will share quick and easy recipes and ideas to eat at home (which usually means healthier) more often.
Cooking tip: when you make brown rice double it. Allow half to cool. Place cooled rice and put in freezer. When you need brown rice you can reheat in microwave in 2-3 minutes.
Here is quick and easy recipe from Healthiest Food on Earth Cookbook. Only takes about 10 minutes to prepare and 15 minutes to cook. Serve with a salas for a great weeknight meal.
Red beans, brown rice and lean meat
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||
Servings: 6
|
Subscribe to:
Posts (Atom)