Introduction

 Every day as a physican I see the impact of the American diet on today's children and the growing problems related to poor nutrition and obesity.  As I mother I strive to teach my kids about leading an active and healthly lifestyle and enjoying healthy foods.   I am working hard to protect my family from the dangers of the American diet. One way that we are doing that is being active in Community supported agriculture.  we are supporting our local farms and community while getting local and fresh foods without chemicals, antibiotics and additives.  This blog shares how we use our local CSA foods through orginial recipes, adapted recipes and recipe reviews.